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If you are suffering from neck pain, you know how frustrating it can be. Neck pain is one of the most common pain problems clients report to us in practice. Knowledge is power when it comes to healing your body and feeling great, so read on to find out more....

If you think you should only visit a chiropractor when you’re suffering from severe back pain, you’re not alone. Most people believe that setting an appointment with a chiropractor is only for pain relief. But there is so much more to chiropractic care than you may initially think....

So, you have heard that you should eat more plant-based? However, what does that even mean and where to start? Firstly, why plant-based? Good question! And I could write for days on this topic. The main point is that our body is designed to mainly thrive on plants. Yes, we are omnivores, and we can...

Do you believe that you’re a whole being or merely just the sum of your parts? If you hurt your knee, would you expect just your knee to be assessed or would you entertain the idea that in fact your knee pain is just a secondary issue. A holistic view of the body would see the […]...